Hiking | Definition, Types, & Facts | Britannica

2024.02.07 21:04


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hiking

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External Websites WebMD - How Hiking Is Good for Body and Mind National Center for Biotechnology Information - PubMed Central - Hiking Cleveland Clinic - 9 Benefits of Hiking Britannica Websites Articles from Britannica Encyclopedias for elementary and high school students. hiking - Student Encyclopedia (Ages 11 and up) Print Cite verified Cite While every effort has been made to follow citation style rules, there may be some discrepancies. Please refer to the appropriate style manual or other sources if you have any questions. Select Citation Style MLA APA Chicago Manual of Style Copy Citation Share Share Share to social media Facebook Twitter URL https://www.britannica.com/sports/hiking Feedback External Websites Feedback Thank you for your feedback

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External Websites WebMD - How Hiking Is Good for Body and Mind National Center for Biotechnology Information - PubMed Central - Hiking Cleveland Clinic - 9 Benefits of Hiking Britannica Websites Articles from Britannica Encyclopedias for elementary and high school students. hiking - Student Encyclopedia (Ages 11 and up) Also known as: rambling Written and fact-checked by The Editors of Encyclopaedia Britannica Encyclopaedia Britannica's editors oversee subject areas in which they have extensive knowledge, whether from years of experience gained by working on that content or via study for an advanced degree. They write new content and verify and edit content received from contributors. The Editors of Encyclopaedia Britannica Last Updated: Dec 17, 2023 • Article History Table of Contents hiking See all media Category: Arts & Culture Related Topics: mountaineering walking backpacking Nijmegen marches recreation (Show more) See all related content

hiking , walking in nature as a recreational activity. Especially among those with sedentary occupations, hiking is a natural exercise that promotes physical fitness, is economical and convenient, and requires no special equipment. Because hikers can walk as far as they want, there is no physical strain unless they walk among hills or mountains.

Many persons walk alone, mainly on weekends or holidays, but youth clubs and other groups arrange rambles, or hikes. The normal length of the walk undertaken is 7 to 12 miles (11 to 19 km) for a half day or 12 to 20 miles (19 to 32 km) for a full day. Those organized rambles, combining exercise with enjoyment of the countryside, are in country districts surrounding large towns and follow a planned route. Most densely populated European towns have hiking trails outside them.

For regular and intensive walkers there are available services offered by such associations as the Ramblers’ Association in Great Britain and the Wilderness Society in the United States . Those organizations encourage hiking and preserve footpaths, bridle paths, and rights of way in parkland and recognized open spaces in areas of natural beauty against the encroachment of builders, local authorities, and national undertakings. They also help hikers to obtain hostel accommodation and, by exchange of information and services, enable persons of one country to pursue these activities in others. The Appalachian Trail Conference (U.S.), with the aid of its member organizations in 14 states, maintains campsites and a trail more than 2,000 miles (3,200 km) long between Mount Katahdin in Maine and Mount Oglethorpe in Georgia; it publishes information on conditions of the camps and trail.

Hiking is basic to many sporting activities and is also a widely recommended and practiced form of physical training. For example, hiking constitutes a large part of mountain climbing; experienced mountaineers know that they must train themselves for the long, arduous hikes over the lower trails and across glaciers and snowfields. Backpack camping , hunting , cross-country skiing and snowshoeing, and orienteering are other sports and sporting activities in which hiking is important. The ability to walk considerable distances without becoming overtired (an ability generally acquired through practice) also enhances the enjoyment of such other activities as bird-watching, nature walks, field trips of all sorts, and even sightseeing.

Hiking is used as a test of fitness, notably in England , where it is embraced in the duke of Edinburgh’s scheme for boys and girls, and in Sweden and the Netherlands. In Sweden it was made a national fitness test in the early 1930s, and by the 1970s more than three million Swedish men, women, and boys possessed the time qualification badge. The Nijmegen marches in the Netherlands, organized by the Dutch League of Physical Culture , are open to the world in both civilian and military categories. The test comprises four separate days’ consecutive walking over distances up to 35 miles (56 km) each day, with about 12,000 persons taking part.

The Editors of Encyclopaedia Britannica This article was most recently revised and updated by Adam Augustyn .

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